Personal Training in Charlotte, NC by Ciarla Fitness
Personal Training in Charlotte, NC by Ciarla Fitness Personal Training in Charlotte, NC by Ciarla Fitness
Personal Training in Charlotte, NC by Ciarla Fitness
 

South Park Staff


Stephanie Pezzullo
Health & Fitness Specialist Marketing/Sales

Chavanne Scott
Health & Fitness Specialist

J.T.Bridges
Health & Fitness Specialist

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Personal Training in Charlotte, NC by Ciarla Fitness
 
   
             Stephanie   Chavanne   J.T. Bridges

Stephanie Pezzullo
Health and Fitness Specialist
BS-Kinesiology

A High School Soccer All-American, Stephanie (Pezz) Pezzullo went on to play at Penn State University. She started every season for the 4th ranked Nittany Lions who clinched the Big Ten Championship all 4 years she played. At the culmination of her senior soccer season, Pezz expanded her athletic pursuits and competed in Indoor and Outdoor Varsity Track for PSU.    

After knocking out some descent times on the track, Pezz realized she had a passion for endurance events.  She continued to train for track after college, while also playing 2 seasons for the Charlotte Lady Eagles Soccer Team. In 2005, within 3 months of her second soccer season with the eagles, she signed a contract with Zap Elite running Club out of Blowing Rock, N.C. and went on to run competitively for them as a Standard “A” Elite athlete. In the last 4 years she has raced at the National Level in the mile, 3k, 5k and Steeple Chase. In that time, she ran a 2008 Olympic Trial qualifying time in the 3k Steeple Chase, and was also chosen to compete on the U.S. National Team in the 5k.

Since 2005, while living and training in Charlotte, Pezz, has actively put her B.S. degree in Kinesiology (exercise science) to use. By engaging in a career of Personal Training and Wellness Coaching, she has had the opportunity to work with clients of all ages and abilities. Throughout her years of training for a number of high quality Charlotte fitness franchises and clubs, she has found her experience competing as a Division 1 athlete to go hand in hand with helping people achieve their fitness goals. She has developed and implemented successful programs to jumpstart the process of weight loss, muscle toning, cardiovascular strength, healthy living and sports specific training.  In doing so she has paved the way to making her personal training style known as challenging and unique.  Along with her diverse background in personal training, Pezz has also served as head coach of the Charlotte Christian High School Girls soccer and cross country teams.

“My mission is to provide my clients with the knowledge of living a healthy lifestyle and to have fun doing it.  I hope to help clients maintain this lifestyle through positive reinforcement and encouragement. As a competitive athlete, I know that accountability and hard work are the foundational elements to achieve any goal!” -PEZZ

 

 


J.T. Bridges
Health and Fitness Specialist
AFTA-CPT

BS-EX & Sport Science
 

JT Bridges is a knowledgeable and qualified trainer with five years of Personal training experience and a Bachelors degree in Exercise and Sport Science from Iowa State University, where he was also a biomechanics research assistant.  He has extensive education in areas outside the training world, earning a Master of Divinity from Southwestern Baptist Theological Seminary and a Master of Arts in Philosophy from Baylor University; conversations with JT tend to be interesting.
He has worked with various types of clients ranging from ages 15-84.  With JT's unique understanding of biomechanics, emphasis on proper form, and strong motivational skills you can be sure to get an energizing workout.  JT knows how to design the right environment to help you reach your goals.  Contact JT at jtb@ciarlafitness.com
>>>back to top


 

Chavanne Scott
Health and Fitness Specialist
BS-Psyc
ACE-Certified

 

Chavanne Scott joins the Ciarla Fitness team with 11 years of experience in various sectors of the health & wellness industry.  She has a Bachelor of Science in Psychology from Louisiana State University where she studied the impacts of exercise and  healthy lifestyle and how it affected people's overall well being and quality of life.  Chavanne is an ACE certified personal trainer and also has  much experience in the areas of dance and instructing group fitness classes.  At this point in her career, her focus is on helping people make their dreams come true by helping them create the body they will ultimately fulfill their destiny in!chavanne@ciarlafitness.com
>>>back to top

 

 

© Copyright 2007 Ciarla Fitness  704.341.3676   |  designed & developed by Metheney Consulting, Inc.