Ciarla Fitness' experienced and certified trainers have helped hundreds of clients achieve their health and fitness goals. We hope that these three very important client success stories can inspire you!

Rebecca's Story:

Rebecca Dorans has been with Ciarla Fitness for two years and has achieved all of her fitness and weight loss goals! Eight sizes smaller she feels much healthier, enjoys eating better, and has decided that personal training needs to be an on-going part of her life. She has maintained her goals for several months and has inspired her husband to begin training as well.

"When joining Ciarla Fitness my intentions were to lose weight and find my pre-Mommy figure again. After months of training sessions, I began to notice the gradual changes of increased muscle tone and then weight loss. Now, with 34 pounds gone, I am committed and determined to maintain a true fitness lifestyle. Thanks to my favorite trainer at Ciarla Fitness."


Richard's Story:

Richard Tocado has been a client for over 3 years and has a new healthy active lifestyle! Richard has lost 40 pounds working out two days a week at Ciarla Fitness while maintaining a "cardio" workout schedule on his own time. He has kept the weight off for two years. He has a new life around his children where he can challenge them to an intense game of basketball and not ever be short of breath! Keep up the good work, Richard!

"My name is Richard Tocado I started with Ciarla Fitness after my divorce. I gained 60 pounds during the first two years of my new single life eating out and living it up. My x-wife had used Adam in the past and suggested that I give him a try, I had been active and exercised most of my life but  had let everything slide, and I needed help. Adam pushes me beyond what I think I am capable and has given me a quality of life that I thought had passed me with age. At 40 I go mountain biking, white water rafting, running you name it. I play sports with my boys instead of watching from the sideline. My cardio is excellent and I have a hint of a gun show. I look and feel great at 40. I will continue to use them I have made Ciarla an appointment I keep."
 

Bruce's Story:

Bruce Sciotto has been a client of Ciarla Fitness for over 8 months and attributes his dramatic lifestyle change to the entire staff! Bruce started with Ciarla Fitness after a motivational discussion with our office manager and began working with a personal trainer. 30 pounds less later, Bruce sleeps better, has much more energy, and has improved several medical conditions. Never having been interested in his own health or working out, he realized that he had become a "client for life" after just two sessions.

"The Trainer's are amazing, they let you savor the small victories while constantly pushing you to limits you never ever thought you could achieve. After a few weeks of working out you become part of the Ciarla family and each staff  member looks out for and encourages you. In the 8 months I have lost 30lbs and gained a whole new outlook on life and what I can achieve. Thanks"

Laura's Story:

Laura came to Ciarla Fitness all the way from Orange County, CA seeking a high level of intensity for her training program and found great success in working with Ciarla Fitness trainers!

"After recently turning 40 and giving birth 3 times in the last three years, it had been a while since I stepped foot in a gym. But, I was ready to get my body back! Needless to say, I was motivated to see results. I came to Ciarla Fitness because I heard there was a trainer that would do boxing and kickboxing with me (an activity I got hooked on when living in southern California). As I met with CF, I shared that my three main goals were to loose all my "baby fat", increase my energy level and gain strength. I am thrilled to report that I have met all goals and continue to strive for an even higher level of fitness.  The trainers are amazing, encouraging, motivating, and tough. I love the fact that not one workout is the same. They constantly change things up to keep it interesting. I look forward to my sessions and I feel better than I have in years. Being a mom of three little boys takes strength and copious amounts of energy, and thanks to CF , I've got it!"

© Copyright 2007 Ciarla Fitness  704.341.3676   |  designed & developed by Metheney Consulting, Inc.